Mental Fitness Keynotes for Businesses and Organizations

Positive Intelligence Keynotes offer a powerful blend of insight, storytelling, and practical tools to help audiences recognize the Saboteurs that hinder performance and well-being — fostering reflection, connection, and lasting impact.

Let's Talk Keynotes

An Engaging Experience, In-Person or Virtual

This dynamic session combines powerful science with simple tools to help your team grow personally and professionally. Attendees will:

  • Gain insight into the Saboteurs that impact performance, collaboration, and well-being
  • Learn through a blend of insight, storytelling, and simple, actionable techniques
  • Experience a session that invites reflection and connection across the audience

Pre-Session Engagement: Participants complete the Saboteur Assessment prior to the session to personalize the experience and deepen insight.

Note: While keynotes include some interactivity, they are not designed for small-group work. For a more hands-on experience, we recommend the workshop format.

What You Can Expect From a PQ Keynote

  • Techniques to Boost Mental Fitness

    Discover the 10 most common ways we self-sabotage, and learn practical techniques to gain greater clarity, confidence, and connection. Before the session, participants complete the Saboteur Assessment prior to the session to personalize the experience and deepen insight.

     

  • Expert Presenter to Engage Your Audience

    Certified PQ Coach and Lead Presenter, Natalie Siston, brings her 20+ years of coaching experience developing teams and leaders to create an engaging space grow together.

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    Flexible Formats to Fit Your Needs

    With virtual and in-person options available, Keynotes can be customized for leadership teams, department groups, or cross-functional cohorts to align with your organization’s goals.

What Participants Will Learn

  • The top ways you self-sabotage and how this interferes with your relationships, performance and well-being

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    How common thinking habits create unnecessary stress, and how to generate calm and clarity instead

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    Daily practices to build the mental muscles that gives top performers their edge

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    The neuroscience of happiness and peak performance, including 10-second techniques to activate the brain’s positive, Sage region

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    A simple 4-step process you can use immediately to intercept self-sabotage and respond more intentionally

  • 1 / 3
    “We loved your session and heard so many great things from our attendees about you and your content. It set the perfect tone for the first ever emerging leaders event!”
    Insights Association
  • 2 / 3
    Calming, informative, inspiring! Reassuring that others have stressors and can be relatable in work and home environments.
    Medtronic
  • 3 / 3
    Amazing content with practical and actionable take-aways! Very engaging and professional facilitators.
    National Park Service

PQ Keynote Overview

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    Format

    45 to 90-minute interactive keynote address, virtual or in-person, led by Certified PQ Coach and Positive Intelligence’s Lead Presenter, Natalie Siston.

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    Audience

    Company-wide events, leadership summits, or offsite events.

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    Ideal For

    Organizations looking to inspire and energize a broad audience with practical takeaways they can use immediately.

Meet Natalie Siston

Senior Executive and Lead Global Presenter, Positive Intelligence

Natalie Siston is the Lead Presenter at Positive Intelligence (PQ), where she is responsible for introducing PQ to individuals and organizations around the world. Informally, she has been named “Ninja Nat” because of her deft problem solving skills.

She has 20+ years of experience coaching, developing leaders, and strengthening teams in the non-profit, higher education, and corporate sectors.

Natalie is a professional speaker and member of the National Speakers Association. Even though she has presented to thousands of people around the world – both in person and virtually – her proudest speaking moment is winning a ribbon at the Ohio State Fair when she was 10 for demonstrating how to make oatmeal cookies.

Natalie resides in Plain City, Ohio, USA with her husband and two daughters. She is the author of the bestselling book, Let Her Out: Reclaim Who You Have Always Been. In her free time, she enjoys watching her daughters dance, run, play soccer and softball and spoiling her three rescue dogs.

  • 1 / 3
    Natalie has excellent insight and knowledge in mental fitness and could help any organization support their employees in this really important aspect of their development.
    CSL Behring
  • 2 / 3
    This presentation was extremely valuable on a personal level and equally as insightful from a group perspective. I highly recommend this for individuals and peer groups alike who want to improve themselves!
    Vistage
  • 3 / 3
    Calming, informative, inspiring! Reassuring that others have stressors and can be relatable in work and home environments.
    Medtronic
Trusted by Leading Organizations
Nestlé
DBS Bank
Google
Microsoft

Take the Next Step

Let’s talk about how a PQ Keynote can help your team grow personally and professionally.

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