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A self-facilitated program to boost your mental fitness for personal and professional growth
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A self-facilitated program to boost your mental fitness for personal and professional growth
A self-facilitated mental fitness program with exclusive pricing for 3 to 25 individuals
Interested in a coach-led mental fitness program or workshop for your organization? Schedule a call to explore customizable options.
Growth Mindset October 1st
The Stickler Saboteur stands out for its insistence on perfectionism, rigidity, and fear of making mistakes. Here’s what you need to know about the Stickler Saboteur to intercept its lies and limiting beliefs.
Growth Mindset September 18th
The Restless Saboteur manifests as a constant need for productivity, busyness, and a struggle to find inner calm and focus amid continuous distractions. Here’s what you need to know about the Restless Saboteur to intercept its lies and limiting beliefs.
Growth Mindset September 4th
The Pleaser Saboteur stands out for its deep-rooted need for approval, fear of rejection, and tendency to prioritize others' needs over one’s own. Here’s what you need to know about the Pleaser Saboteur to intercept its lies and limiting beliefs.
Growth Mindset August 20th
The Hyper-Vigilant Saboteur stands out for its perpetual state of alertness and its relentless need to anticipate threats. Here’s what you need to know about the Hyper-Vigilant Saboteur to intercept its lies and limiting beliefs.
Growth Mindset August 6th
The Hyper-Rational Saboteur has a tendency to analyze, rationalize, and hinder decision-making with excessive logic. Here’s what you need to know about the Hyper-Rational Saboteur to intercept its lies and limiting beliefs.
Growth Mindset July 22nd
The Hyper-Achiever is dependent on constant performance and achievement for self-respect and self-validation. Here’s what to look out for as the Hyper-Achiever tries to impose its limiting beliefs on you.
Growth Mindset July 9th
The Controller Saboteur stands out for its relentless pursuit of control, perfectionism, and fear of failure. Here’s what you need to know to minimize the Controller's negative influence.