Individual
A self-facilitated program to boost your mental fitness for personal and professional growth
Power Your Organization With Positive Intelligence
Explore PQ Platform Options
PQ Platform Offer for Individuals
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Foundational 7-Week PQ Program
Weekly Interactive Modules
Engage with one-hour sessions that explore brain functionality and practical coaching exercises.
Daily Practice
A quick morning audio session and 10-second exercises fit easily into your day to build resilience.
Interactive Tools & Tracking
Use the PQ app to deepen your learning, monitor your growth, and connect with a community to share insights.
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Advanced Applications
PQ is an operating system with many applications. After the foundational program, you will have access to advanced modules with a variety of work and life applications.
Professional Applications Modules
Stress Management, Conflict Management, Leadership, Resilience, and more
Personal Applications Modules
Self-Actualization, Happiness, Relationship Mastery, Wellness, and more
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Additional Support for Siemens Employees
Flexible Participation
Join a Siemens Pod — an accountability group meeting weekly to share insights and stay on track — or complete the programs independently.
Add a Family Member
Enroll a family member in the PQ Platform for shared growth and support.
Optional PQ Coach Support
Participate in Siemens-exclusive meetings led by a certified PQ Coach to deepen your learning and collaboration.
PQ Platform Offer for Teams
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Foundational 7-Week PQ Program and Advanced Applications
Learn more in the PQ Platform Offer for Individuals above.
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PQ-Powered Teams
Team Assessment
A diagnostic evaluation of your team’s strengths and opportunities across the 4 Pillars of High-Performing Teams: Mutual Accountability, Earned Trust, Triple Purpose, Healthy Conflict.
Dedicated Team Modules
Modules tailored to strengthen the 4 Pillars and team growth.
PQ Coach Support
Weekly Pod sessions with a certified PQ Coach to guide team discussions and accountability.
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Additional Support for Siemens Employees
1 Year of PQ App Access
Continue growing with ongoing content, advanced applications, and progress tracking tools.
Team Metrics & Reporting
Track team progress with KPIs and reporting that measure improvements in the 4 Pillars.
Add a Family Member
Each participant can enroll one family member in the PQ Platform for shared growth and support.
92
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strengthen teamwork and collaboration
84
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improve conflict management
90
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optimize mental/emotional energy
83
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boost self-confidence
91
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improve stress management
85
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increase happiness
How Positive Intelligence Supports Your Mental Fitness
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1 / 6
The Positive Intelligence Program will help you in three main areas as it helped me. Your performance and creativity will increase because you concentrate on positivity. You manage your relationship conflicts better because you get to know empathy anew. And last but not least, you will be a better you and radiate that to the outside world.
Marco Erny Product Management Lead – Digital Building Services Ecosystem -
2 / 6
On the one hand, this program gives you great tools to develop yourself and others and stay resilient in the turbulent times we’re in. At the same time, it gives you super simple yet powerful techniques. How to keep your focus laser-sharp. How to strengthen your entrepreneurial mindset and make impactful decisions with that.
Jaanika Saar-Wibrow Global Head of Digital Interactions – Smart Infrastructure Regional Solutions and Services -
3 / 6
We’re dealing with people every day. We’re dealing with complex topics every day. You come in a room full of stress from the previous meetings. If we don’t have the means to anticipate how to be the best version of ourselves, how can we move on? Positive Intelligence really helped us, not only to do that for me but also helped me to do that together with my team as a group. To really scale a new attitude at work. I really recommend that program. I recommend it for leadership teams. I recommend it for management teams.
Thomas Frendo Global VP Service Technologies – CTO Service -
4 / 6
Working on our Saboteurs and understanding how to improve our work performance using the Sage perspective is crucial to creating a positive working environment and a growth mindset. Thanks to the PQ experience, we have improved our sales leadership team coaching approach toward the sales teams in order to achieve better performance and to lead sales teams through the challenges that digitization is bringing to the market.
Chiara Signorini Senior Portfolio Vertical Market Manager for Commercial Buildings -
5 / 6
It’s all about activating and strengthening your mind’s positiveness. It’s empowering you to become an inspirational leader and collaborate better with your team to implement innovative ideas. And how a team with a leader having a positive impact and a growth mindset can affect the business value for our company. I encourage you to join the PQ Program and feel the joy of positivity.
Theodoros Bouziotopoulos Team Lead of RSS Global Operations Support and Enablement Team -
6 / 6
It was a continuous reminder to take a positive approach in all of my interactions. As leaders, you have teams, and you have ever-increasing demands on your time on your projects and on just being your best self.
Joe Walsh Executive Director – Siemens Limited Ireland
What Makes the PQ Program Different
Most attempts at positive change fail because we stop at insight and don’t build habits. A positive mind requires laying down neural pathways through consistent daily practice. And that’s what the PQ Program does.
Frequently Asked Questions
The foundational PQ Program duration is 7 weeks, followed by ongoing personal development material for a full year.
If you are participating as part of a team, you will complete the foundational PQ Program first, followed by PQ-Powered Teams, which can last anywhere from 8-12 months, depending on your team’s schedule and needs.
This is the right program for you if you are:
- Committed to improving your performance while reducing stress
- Looking for a science-based system to make it stick
- Willing to put in the effort to rewire years of mental habits
You’ll be committing to watching one hour of video once per week. The weekly video sessions are divided into micro-learnings for you to watch when you have time.
You’ll also invest fewer than 15 minutes per day in practice guided by the PQ app.
Cumulatively, this constitutes less than 2% of your awake time for the duration of the program. Please consider that your negative thought patterns are costing you far more than 2% of your time, effort, energy, and productivity.
You’d never learn to ride a bicycle by reading a book about it. You’ll be asked to listen to the first eight chapters of the book while participating in the program. The book provides the research foundation and introduces the tools. The video sessions guide you through experiential exercises that help you personalize the tools. And the app coaches you to practice one tool at a time in the context of your own daily challenges.
The program is delivered through the PQ app. The weekly video sessions are divided into micro-learnings for you to watch when you have time. Videos are released each Friday, as most people find the weekend is the most convenient time to watch.
Your daily practice is delivered via the PQ app, where you can access your mental fitness exercises, weekly modules, and metrics dashboard.
The minimum requirements for the PQ app are a smartphone or device capable or running iOS 13.0 or Android 8.1 onward. There is also a desktop version.
For any other questions, email Leily Zarian, Account Director.
