Case Study: Building a Mental Fitness Habit in Healthcare

A U.S.-based health and wellness company chose to participate in the Positive Intelligence®️ (PQ) Program to help build resilience within its workforce.

illustration of three two healthcare workers holding up a third healthcare worker

Participants reported the following after 6 weeks of their PQ Program experience:

After the program’s completion, participants shared the following feedback:

“This is the first program that I’ve ever been in that I feel connected to. I plan to use the PQ techniques for the rest of my life.”

“It allowed me to feel more centered and focused at work.”

“It helped me have more empathy, be more focused, and how to calm my mind.”

“I’m more aware of negative emotions and realize that, like a hand on a hot stove, they’re still important signals, but they don’t need to linger or determine my state of mind forever.”

“I learned a lot in this program and appreciated the way it was laid out. I continue to try to internalize and adopt the material. There are so many ways it can affect my work and relationships. I am grateful that the app will continue and become more tailored to my needs and desired areas of focus.”

“I can now see my Saboteurs at work. Knowing that my Sage will continue to grow through PQ practice gives me something to look forward to — something to use when I find myself stressed or unfocused.”

“I am happier.”

“The simplicity of the operating model makes it easy to apply to work, life, and relationships. I found the program to be practical and engaging.”

“The constant support, challenges, and very engaging app were awesome. The bite-sized chunks of video are a great approach for easy consumption of all the information.”

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