Individual
A self-facilitated program to boost your mental fitness for personal and professional growth
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Mental Fitness October 8th
The Science of Joy: How to Rewire Your Brain for Lasting Happiness
Chasing external success in the hope of finding happiness is a frustrating cycle. Discover how mental fitness rewires your brain for unconditional happiness.
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Mental Fitness September 25th
The Mindset Shift That Unlocks Optimal Performance and Well-Being
Discover how the Saboteur mindset sabotages your productivity. Learn the PQ operating system's two core principles for maximizing performance and well-being.
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Mental Fitness September 12th
The Mindset Shift That Unlocks Diversity, Equity, and Inclusion Success
Even with the best intentions, Diversity, Equity, and Inclusion (DEI) efforts can backfire. Learn how to address the root problem to create lasting change.
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Mental Fitness August 28th
Rewire Your Brain for Success: The Easiest Way to Improve Emotional Intelligence
Unlock your full potential. Learn how to stop overthinking and build lasting emotional intelligence by rewiring your brain.
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Mental Fitness August 14th
Stop Getting Stuck: How to Build Mental Resilience for Greater Success and Happiness
Discover how mental fitness builds your resilience, helping you recover quickly from setbacks and thrive in every aspect of life.
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Mental Fitness July 31st
Mental Fitness: Your Foundation for Lasting Wellness
Discover how mental fitness strengthens your mind, helps you overcome inner critics, and builds lasting wellness in every area of your life.
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Mental Fitness July 25th
Mutual Accountability: Building a Team Where Everyone Steps Up
Unlock team potential with Mutual Accountability. This pillar of high-performing teams enables you to share ownership and boost performance.
