PQ® Score


PQ (Positive Intelligence Quotient) measures the relative strength of your positive mental muscles (Sage) versus the negative (Saboteur).
PQ is the most widely used measure of mental fitness.
Independent researchers have validated this measure to be the greatest predictor of how happy you are, and how well you perform against your potential.

Find out your PQ Score in 2 Minutes

PQ Score


Your Positive Intelligence® Quotient, or PQ Score, measures the percentage of time your mind is serving you (Sage mode) versus sabotaging you (Saboteur mode).

Independent researchers have validated PQ Score to be the single greatest predictor of how much of your potential for both success and happiness you actually achieve.

Find out your PQ Score in 2 Minutes

Boost Your PQ


You can dramatically boost your Mental Fitness and PQ Score within six weeks of daily practice. This can be accomplished with about 15 minutes per day of exercising the 3 core muscles of mental fitness.

Saboteur Interceptor Muscle

Learn to expose and intercept your top Saboteurs. Saboteurs are the voices in your head that generate negative emotions in the way they handle life’s challenges. They sabotage both your happiness and performance.


Sage Muscle

Learn to boost your Sage. Your Sage lives in an entirely different region of your brain and generates positive emotions while handling life’s challenges. Your greatest happiness and performance is generated through your Sage.


Self-Command Muscle

Boost your ability to command your mind to quiet the Saboteur region and amplify the Sage region. PQ Reps are 10-second exercises that boost this critical self-command muscle.

Boost Your PQ


The great news is that you can dramatically increase your PQ Score within six weeks through the Positive Intelligence Program. You’ll feel happier, be far less stressed, and perform better. You’ll accomplish this through App-guided daily practices that combine the three CEO-tested, research-validated strategies of Positive Intelligence.

Weaken Your Saboteurs

The first step in raising your PQ Score is to expose and weaken your internal Saboteurs. 

Identify your top Saboteurs by taking the free Saboteur Assessment.


Strengthen Your Sage

Your Sage is your original true self. You get to strengthen and activate its vastly untapped powers for empathy, discovery, invention, wisdom, and resolute action.


Strengthen Your PQ Brain

The Saboteurs and the Sage are controlled by different areas of the brain. Your Sage is fueled by your PQ Brain region. You learn 10-second “PQ Reps” to activate your PQ Brain and access your Sage powers to tackle your greatest challenges.